Thinned Out Claire

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October 26, 2018 Claire

Pinnertest Food Intolerance Results

February 5, 2018April 9, 2018 Claire

FRÉ Skin Care Review

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Keeping it simple: grilled chicken, sweet potato and broccoli/cauliflower but PUMPED up the flavor using fresh herbs (my balcony garden is flourishing 🌱😁) and spices! β €β €β €β €β €β €β €β €β € Chicken: salt, pepper, garlic, parsley Sweet potatoes: salt, pepper, rosemary Broccoli/cauliflower: Tony’s seasoning, parsley β €β €β €β €β €β €β €β €β € Entire plate is 500 calories πŸ‘πŸ»
Took a little hiatus but I’m baaaaaaack! With a lil food diary for ya. β €β €β €β €β €β €β €β €β € Let’s break down those meals ‡️ πŸ₯œ Breakfast 8:00 a.m. : protein oatmeal with blueberries and white chocolate pb β€’ 258 calories | 34 g carbs, 7 g fat, 18 g protein β˜•οΈ Snack #1 9:15 a.m. : Flavored creamer tea β€’ 34 calories | 5 g carbs, 2 g fat, 0 g protein πŸ₯¦ Lunch 12:30 p.m. : blackened tilapia with roasted broccoli/cauliflower, toasted rosemary bread and a piece of dark chocolate β€’ 386 calories | 47 g carbs, 9 g fat, 29 g protein 🍎 Snack #2 1:30 p.m. : apple with @pb2foods powder β€’ 167 calories | 31 g carbs, 2 g fat, 8 g protein 🍳 Dinner 6:00 p.m. : grilled buffalo style chicken with roasted potatoes, brussel sprouts, blue cheese and an egg β€’ 441 calories | 19 g carbs, 17 g fat, 52 g protein πŸ‘ Dessert 8:00 p.m. : @halotopcreamery vanilla bean with warm peaches and cinnamon β€’ 164 calories | 36 g carbs, 4 g fat, 12 g protein Total: 1,529 calories | 171 g carbs, 41 g fat, 119 g protein
Fueling up with some protein oats before hitting the road for Austin! πŸ₯³πŸ‘™πŸ§πŸΎ
Getting a workout in this morning before headed to my BACHELORETTE PARTY tomorrow! I’ve been looking forward to this weekend for MONTHS! Ready for girl time, good food and vino πŸ·πŸ‘™πŸ§

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