Thinned Out Claire

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Category: Fitness

February 11, 2019 Claire

I’m on a New Program

January 22, 2019January 22, 2019 Claire

Half Marathon Training Guide

January 4, 2019 Claire

Sweating for the Wedding

November 28, 2018 Claire

Training While Sick

November 20, 2018November 20, 2018 Claire

Which Foods Make You Fat?

November 13, 2018 Claire

Keeping Your Diet in Check While Traveling

October 19, 2018 Claire

Period Pain and Working Out

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Desk lunches don’t have to be boring! I pumped up my @vitalkitchenco shrimp creole with leftover roasted broccoli and cauliflower. As someone who loves to eat, big plates with volume foods give me the most “bang for my buck!”
Let’s get it Thursday!!! Get your sweat on BEFORE your hot date tonight (with yourself, your SO, your dog, your gal pal, whatever) and you’ll feel amazing because you’re caring for your body and LOVING yourself 💕
Did you catch IG stories yesterday? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Decided to RELAX today and not get all stressed about hitting my macros perfectly. It’s an abnormal day (donating blood and my mom’s bday party) so I decided to just go with the flow! Not the time to over manage! I’ll still track everything in MFP to hold myself accountable, but not going to sweat it if I go over. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Life is for living! And cake is good. Eat the cake!
A day of volume eating and an unintentional pescatarian day! I especially love all the colors from so many fruits and veggies 🌈 and the way they fill up my plate. Trying to focus on clean foods this week (obvi not ALL clean since I had Reese’s at lunch and a teensy glass of wine 🍷 with dinner haha) in anticipation of a beach vacay this weekend 😁 Let’s break down those meals ⤵️ 🥜 Breakfast 6:45 a.m. : oatmeal with fresh blueberries and white chocolate pb • 267 calories | 34 g carbs, 7 g fat, 18 g protein 🍑 Snack #1 9:00 a.m. : Greek yogurt cup and tea • 154 calories | 20 g carbs, 2 g fat, 13 g protein 🍠 Lunch 12:30 p.m. : curry seasoned tilapia with peas, microwave sweet potato and Reese’s • 497 calories | 77 g carbs, 8 g fat, 33 g protein 🍏 Snack #2 2:00 p.m. : green apple and @pb2foods powdered pb• 188 calories | 37 g carbs, 3 g fat, 8 g protein 🥗 Dinner 6:15 p.m. : spinach and arugula salad with beets, pecans, boiled eggs, tuna and zucchini plus cheesy rosemary bread • 531 calories | 39 g carbs, 30 g fat, 28 g protein 🍦 Dessert 6:45 p.m. : cookie dough @halotopcreamery pop • 116 calories | 16 g carbs, 4 g fat, 4 g protein Total: 1,762 calories | 224 g carbs, 49 g fat, 113 g protein

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Recent Posts

  • Focusing on Whole Foods
  • I’m on a New Program
  • Half Marathon Training Guide
  • Guilt-Free Hot “Chocolate”
  • Sweating for the Wedding

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Thinned Out Claire
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