Did that title catch your attention? Good, because it deserves your attention.
PROTEIN FROSTING PEOPLE!
It’s a thing, it exists, and it tastes incredible! You’ll be surprised that two simple ingredients can come together to create such a light, decadent, and whipped texture. It tastes just like chocolate mousse!
- Measure 170 g plain, nonfat Greek yogurt into a cereal bowl or small dish.
- Add 8 g sugar-free, fat-free pudding mix and stir vigorously until the mixture thickens.
- Add 1 packet sweetener of choice
- Add desired toppings
170 calories | 19 g carbs, 2 g fat, 18 g protein
I’ve experimented with white chocolate and regular chocolate pudding mix flavors so far and enjoy them both! I also want to test out the butterscotch flavor 🙂 . As far as toppings go, check out some of the photos below for ideas. I love topping mine with Walden Farms chocolate sauce, candy, Oreos, sprinkles, and chocolate chips. The possibilities are really endless.
I found this recipe from Zach at The Flexible Dieting Lifestyle. He has some great tips he shares on his Instagram and YouTube pages and I’ve been following him for a while. Check out his original recipe for protein frosting here. He even has his own recipe e-book!